Eyogguroo

Originating in ancient India, yoga is a set of spiritual practices. One of the six orthodox schools of ancient Indian philosophical traditions is yoga. Yoga is of varied groups in Hinduism, Buddhism and Jainism. Yoga dates back to the pre- Vedic Indian traditions and developed around 5th and 6th centuries BCE. In the latter part of the twentieth century, yoga became a popular system of physical exercise in the western world. Studies suggest that yoga acts as an intervention to cancer, schizophrenia, asthma and heart-related diseases. Importance of Yoga for students : ●      Yoga provides peace of mind, and when the mind is at peace, the concentration power increases and in turn sharpens our brain. ●      Students are always overburdened with the pressure of studies and therefore they have a tendency to get weak. Yoga helps in keeping both the body and mind strong and fresh. ●      Yoga having many health benefits, as proven, helps reduce the hypertension of students, whic

We use multiple products on a daily basis to look beautiful. Starting from makeup to skin care products, all the chemical elements present in these products might give instant results but in the long run, they prove to be really harmful for the skin. So if you want your skin to be beautiful and healthy then you should definitely try some homemade remedies which are natural and does not have any side effects. In this article, we are going to list some effective beauty tips that would make your skin glow. ●         One of the most important steps in cleansing your face is scrubbing. It would help you to get rid of all the excessive dirt and oil from your skin. One of the most effective ingredients for this is sugar. Mix it with coconut oil and honey and you would be good to go. ●         Using mask on your face would make your skin feel hydrated and rejuvenated. You can use oatmeal as a mask for your daily skin care routine. Just mix it with some hot water, plain yoghurt, honey and